The authors of this food, personal blog are Sara & Hugh Forte. Sara cooks for pleasure, but also to feel good, slow down the mind, focusing on one task, take care of relationships – gather people at the table. She is interested in the concept of wellness – food, exercise, mental health, relationships, mindfulness. According to Sara, taking care of yourself and others through nutrition is a big part of this wellness puzzle. In turn, Hugh is a self-taught photographer and is responsible for photos posted on the blog.
So far, they’ve created two cookbooks and a weekly meal planner, Sprouted Kitchen Cooking Club. It’s worth taking a look at Sprouted Kitchen for great recipes and daily inspiration.